Sound Sanctuary Events
Fall and Winter Events (scroll down)
A Meditative Sound Healing Journey
ALL ARE WELCOME TO SOUND SANCTUARY !
Sound Sanctuary offers a place to rest and attune to your own inner source of peace and well-being. Through a combination of Nada Yoga (yoga of sound) and Yoga Nidra (yogic sleep meditation) your guided journey will follow a sequence of meditative stages that support the release of physical, emotional and mental tension.
The sonic richness of gongs, singing bowls and sound healing instruments will support your meditative journey with variations of tone, harmonics and healing qualities.
Sound Sanctuary can be experienced lying down (or seated) comfortably. You are welcome to bring your own pillow, blanket or eye covering. This event will not involve movement through postures (asanas). Previous experience with yoga or meditation is not required.
Sound Sanctuary Events:
Yoga Tree- Potrero Hill Studio
1500 16th Street
San Francisco, CA 94103
3:30 to 5:30 pm
$30 preregister or $35 at the door
POTRERO HILL YOGA TREE IN SAN FRANCISCO