Grof Holotropic Breathwork Workshop
with Loriel Starr and Mireya A. Marcet
SOLD OUT: Saturday, February 17th
9:00 am – 8:30 pm
at The Alembic
2820 Seventh Street Berkeley, CA 94710
Grof Holotropic Breathwork is a method that uses the power of breath and evocative music journey to facilitate personal growth, healing, and self-discovery. Developed by Dr. Stanislav Grof and Christina Grof, this method offers a unique journey into non-ordinary states of consciousness, where participants can explore the depths of their inner worlds for personal transformation.
The benefits of Holotropic Breathwork are numerous; encompassing enhanced self-awareness, emotional release, psychological integration, and the potential for profound spiritual and transpersonal experiences. Whether one is seeking healing from past traumas, greater self-understanding, or simply a path to personal growth, Holotropic Breathwork provides a means of self-exploration that can lead to lasting positive change in one’s life.
This one day workshop will run from 9:00 am to 8:30 pm (approximately) and will include an opening circle, two holotropic breathwork sessions, mandala drawing, group sharing and processing, discussion of post workshop integration and a safe and supportive setting for deep inner work.
PLEASE NOTE: Breathwork can be physically and emotionally activating. It is contraindicated for those who are pregnant, have severe hypertension or cardiovascular disease, asthma, epilepsy, bipolar disorders or schizophrenia, recent major surgeries and/or communicable diseases.
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Note: No refunds will be issued for this workshop after February 3rd.